Discover the Power of Your Subconscious Mind

Self-hypnosis provides numerous benefits including emotional regulation, stress management, improved sleep quality, pain management, and much more. In this workshops you'll discover the power of your subconscious mind. You’ll learn about subconscious programming, how it drives your daily life, and how you can re-program it to your advantage. Workshop topics include:

• What hypnosis is, and is not.
• Understand programming and how it impacts our daily life.
• Learning about the mind and how we can use it to our advantage.
• Learning about the language of the subconscious and how it works.
• Learning how to do self-hypnosis to achieve your goals.
• Learning how to use self-hypnosis to regulate your nervous system and effectively manage stress.
• Learn how to use self-hypnosis to relax deeply, mentally and physically.
• Learn how to use self-hypnosis to be more motivated.
• Learn how to use self-hypnosis to master your own mind.